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Water. Just Plain Water.

It’s hot as hell here in Cleveland, with a heat advisory extending through the weekend. When temperatures are this high, we’re all reminded to stay hydrated. And smart hydration means water. Not sodas, not juices, not flavored waters, ades or beverages, but water. Just plain water and preferably water that has been through a chlorine filter.

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Podcast No. 21: Getting My Bearings After a Crazy Summer

It’s been a while, and I’ve neglected my website and podcast. Things are finally settling down and I’m getting my bearings after a crazy (but fantastic) summer. Between a new job, a lot of travel, family dynamics and big life adjustments, I talk about everything that’s been going on in this episode…

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Shorts in the City

It’s finally starting to feel like spring. After one of the bitchiest winters in recent memory, signs suggest that summer is actually coming. With temperatures flirting with 70°, men in the city are already starting to show some leg.

I don’t wear shorts in the city. In the midst of our culture’s relentless quest to recapture the ultra casual comforts of a onesie or a softball practice outfit in adulthood, I won’t do it. The inner child seems to be flourishing. It’s the inner adult I’m worried about.

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