Dialing Down the Dairy

As I learn more, think more and see more over time, dairy is making less sense for me for many reasons.

Rethinking Meat: My Personal Evolution

For the first 40 years of my life, I was a regular meat-eating guy. After I adopted my dog in late 2009, something shifted and a personal evolution of sorts began.

The Truth About America’s Dangerous Addiction to Sugar

It's no secret that our country is fat. One need only look out the window or…

Hot Water With Lemon + Ginger, Every Morning

Some months ago, two friends in the beauty and health industries, Stephen Dimmic…

Fat, Sick & Nearly Dead

After seeing a good documentary (or any good film, for that matter), its immediate…