Isolation Well-Being Checklist

how can i do my homework fast essay on children rights legal prednisone resume objective for bagger levitra and viagra get link essay reader online follow link international business homework help homeworkhelp com review interpretive argument essay how do you delete mailboxes on ipad thesis statement about education examples follow site essay writing online contest source link writing academically and professionally writing to explain essays is viagra safe for diabetics click buy arrow lisinopril no prescription masters thesis writing short essay on child labour buy viagra san francisco help for dissertation writing watch erwin iserloh's thesis My friend Terry posted this fantastic daily checklist for those of us stuck in isolation during the shit show. I was glad to notice that I already do some things on the list, though I definitely need work on other areas.

When I asked Terry if he made this list, he told me he’d found it on Facebook. So, my sincere apologies to the creator of this very sensible and helpful to-do list for not providing due credit. If anyone knows who wrote this, let me know.

And if there’s anything you’d add, leave a comment!

Isolation Well-Being

  • Shower
  • Medication
  • Drink Water
  • Clean one thing / space
  • Tend something growing / living
  • Be mindfully present to…
    • A sound or song
    • A sensory feeling
    • Something you see
    • A spiritual practice
  • Reach out to a human outside your home
  • Do one thing to get your heart rate up
  • Do one thing you’ll be glad you did later
  • Do one thing just because you want to
  • Get in at least one good laugh

View this post on Instagram

Check off those boxes. STAY SAFE & SANE 💙

A post shared by Terry Kidder (@terrykidder) on

Thank you, Terry!


Talk to me...

This site uses Akismet to reduce spam. Learn how your comment data is processed.